The Adventure Begins: Rediscover a 5-star hotel in Costa Dorada
Enjoy sports getaways with your partner, family or friends

WELCOME TO SPALAS: 360⁰ PERSONALIZED WELLNESS AND HEALTH

The Gran Palas Experience 5 * Beach Resort & Spa has everything for your adventure getaways and sports holidays in Catalonia. Due to the mild climate all year round and its privileged location between sea and mountains, the Costa Dorada, and its corners waiting to be discovered, is the perfect location to enjoy outdoor activities:

- Hiking, walking or running for all levels
- Cycling and mountain biking by the sea or on challenging mountain routes
- Water sports such as paddle surfing, kayaking or sailing in the calm and crystal clear waters and next to the beach
- Exploration of beaches and coves along more than 90 km of coastline
- Extreme sports such as spelunking or climbing, including the trial
- Golf and Pitch & Putt in its 7 courses among olive trees, mountains, pine forests and by the sea
- Air Sports through the Royal Aeroclub of Reus, flights by motor, paragliding through the Montsant
- Countless adventurous sports such as quad, 4x4, segway routes, horseback riding
- If you don't want to leave the hotel, check our Hotel Activities and Entertainment Calendar

Disconnect to reconnect, and dare, whatever your physical level is, to enjoy all the experiences offered by the privileged environment of the Gran Palas Experience 5 * Beach Resort & Spa Hotel.

In addition, the SPALAS Fitness Centre, one of the hotel's facilities, offers you a gym with a fitness room complete with Technogym equipment, a multipurpose room with classes led by Les Mills, and a room for spinning and virtual cycling.

AFTER PLAYING SPORTS... OR FOR THOSE WHO PREFER A RELAXING GETAWAY

The SPALAS, with its 4000 m2 of spa, the largest Spa in Catalonia, with thalasso heated indoor hydrotherapy pools and outdoor pools, 14 private massage and therapy rooms and suites, offers the opportunity for relaxation and regeneration after adventures and sports endeavors.

If you need to reconnect your body and mind, we offer you the opportunity to join our yoga, pilates and mindfulness groups, in our spa, in the gardens or in front of the sea.

At Gran Palas, you can exclusively discover what Medical Wellness is with our comprehensive regeneration and holistic therapies. Make the most of our haven of peace and harmony and the unique sensations that the SPALAS of the Gran Palas Experience offers you.

All Golf Animation PADDLE Swimming pools Miniclub Fitnes Nautical

GOAL Golf Catalonia

Located between hills, white pines and local carob trees, olive groves, with views of the mountains and the Mediterranean, all bathed in a mild climate all year round, the Costa Dorada offers you a golf paradise waiting to be discovered.

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FUN GUARANTEED Entertainment Program

In summer, the hotel has a lively program of activities for the little ones as well as entertainment for adults such as Aquagym in the pool, Yoga, and live music. The entertainment program will run from June 15 until September 03.

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SPORTS AND LEISURE Paddle tennis courts

The hotel has two paddle tennis courts located in a privileged environment for lovers of outdoor sports.

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FOR CHILDREN AND ADULTS Outdoor Pools

You will love our outdoor swimming pools for children and adults. They are perfect for going on a refreshing swim. In addition, you can relax in the sun loungers and gardens. Pools open during the season.

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MINICLUB Playground

Children have an outdoor play area, an indoor mini club, and an outdoor mini club. The play areas are open from June 15 to September 03.

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FITNESS ROOM Gym

Stay in shape in the hotel gym. We have state-of-the-art machines and even a personal trainer to help you in your routines.

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Hotel Gran Palas Experience | Web Oficial

DISCOVER Scuba diving

Having a driving license isn’t a need. While the instructors are guiding you, you will be able to breathe under the water and enjoy our seabed by the safest and funniest way. Discovering scuba diving is the first experience that will make you fall in love with diving in only a couple of hours.

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DISCOVERING DE Bay's Taste

With this trip, you will discover some of the most traditional flavours of this area. We will visit a mussel bed in the middle of the Ebro’s Delta Natural Park, where they produce the popular mussel of the Delta. We will taste the typical mussel produced there and also Oysters from the Delta, everything accompanied by a glass of wine or cava.

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CATAVENTURE Big Catamaran Trip

3H CATAMARAN TRIPS, DEPARTURES EVERY DAY AT 12:30H AND 15:30H FROM THE PORT OF CAMBRILS

Experience the wonders of the 3-hour excursion exploring magnificent Cap Salou, and the spectacular view of the Costa Daurada capital by the sea in style, onboard “Cat Aventure”, the biggest and fastest sailing catamaran in the region. Swimming, snorkelling, beautiful beaches and bays, and all you can drink in our open bar, and the thrill of high-performance sailing-put it all together and you have an exceptional day out on the water!
This is a full 3 hours everything included cruise, you don’t need to reach for your wallet! (Drinks; white and red wine René Barbier, cava Freixenet, beer San Miguel, soft drinks, mineral water…)

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PARASAILING Experience

Your feet will raise from the sea surface and you will feel a tickle all over your body. In a few seconds, you will have in front of you a unique perspective of our littoral, a seagull has the same view when it flies over our beaches. This is the parasailing.

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GUIDED Jet-ski tours

Drive a jet-ski through the littoral of Costa Daurada and Terres de l’Ebre. Feel the speed and adrenaline in your body and live an unforgettable experience in the sea.

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FISHING TRIPS in Cambrils

An experience for all the family. Practice fishing in a motor boat.

The Nautical Station offers you the possibility of enjoy this activity by a totally responsible way in Cambrils. Practice fishing in front of the littoral of Cambrils in a boat, accompanied by a professional monitor. Captures are guarantee.

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